JOIN THE JOURNEY.

This coursework features session recordings on a variety of meditation techniques and practices on joy, self-worth improvement, the value of relationships, de-stressing, sleeping better, finding calm, relishing gratitude, and much more. 

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ELEVATE I:

$5/month 

These appetizing 3-5 minute meditations are designed to be used on-the-go. Give yourself a ‘brain break’ at the office and take a couple breaths with me. Let’s plant your powerful roots and explore the confidence within to tackle it!

ELEVATE II: 

$10/month 
All of the above with some goodies that include slightly longer meditations. You’re gonna get good at those 3-5 minute mind-clearers! Let’s expand your practice together

ELEVATE III: 

$20/month
All of the above with lengthier, more in-depth meditations and featuring special meditation series. We’ll get even more specific with your energetic needs and really dive into being our most authentic, vulnerable selves to access and serve your power within.