MEMBERSHIP

This coursework features session recordings on a variety of meditation techniques and practices on joy, self-worth improvement, the value of relationships, de-stressing, sleeping better, finding calm, relishing gratitude, and much, much more. 

I am merely the waiter showing you the menu-select as much or as little as you’d like. Honor the ever-changing energy of your body by revisiting the same meditation from a new perspective or dive into new meditations added frequently to the course. You decide how to honor your progress on your journey. 

Elevate I:

$5/month 

I joke that these are your quick ‘waiting for your train’ meditations, but it’s actually kinda true. These appetizing 3-5 minute meditations are designed to be used on-the-go. Give yourself a ‘brain break’ at the office and breathe with me. Before you approach a tough conversation, let’s ground ourselves to lean in with love. Anxious about a big project? Let’s plant your powerful roots and explore the confidence within to tackle it!

Elevate II: 

$10/month 
All of the above with some goodies that include slightly longer meditations. You’re gonna get good at those 3-5 minute mind-clearers! Let’s expand your practice together.

Elevate III: 

$20/month
All of the above with lengthier, more in-depth meditations and featuring special meditation series. We’ll get even more specific with your energetic needs and really dive into being our most authentic, vulnerable selves to access and serve your power within.