THE JOURNEY; by ceasar f. barajas
Hey Beautiful Humans, my name is Ceasar F. Barajas (he/him) and I acknowledge the traditional Indigenous owners of these unceded lands and pay my respects to their elders past, present and emerging. I’m an International Wellness Mentor, Mental Health Advocate, U.S. Navy Veteran, Outspoken Activist, Professional Performer, Men’s Emotional Leadership Facilitator & Chocolate Chip Cookie Aficionado, and I’m here to give you the no-bullsh*t truth about mental wellness. Journeying through my own ongoing rehabilitation, sobriety and reformation, I’ve graciously learned to leave behind all the technical mumbo jumbo and move on to the real, raw, and life-changing practices of meditation, movement, yoga, and breathwork to help us live our most authentic, fulfilling, and healthy lives.
I’m on a mission to disrupt the societal bias that meditation and wellness is reserved for a specific demographic or socioeconomic background. The fact is, these 6,000-year-old practices are for everyone-including you! Let me be your guide…
One breath, One conversation, One connection at a time.
Together, we’ll find your journey back to you.
Ways we can work together
Membership
My meditation catalog is now at your fingertips!
Grounding meditations for all the ups and downs and turnarounds in life, customized by time for easy listening ANYTIME, ANYWHERE.
Meditation & Yoga Classes
As a Certified Yoga, Meditation, Breathing Techniques Instructor and Men’s Emotional Leadership Facilitator, I offer a wide range of opportunities for us to journey together.
Additionally, my yoga, meditation, and fitness classes can be found through the internationally-recognized apps Journey Meditation & NEOU & Aaptiv.
Wellness Retreats & Keynote Speaking
My teachings have taken me into classrooms, boardrooms, and retreats all over the world. Let me inspire your people to live their truest, most authentic lives to better serve their communities, companies, and themselves. Notable clients: Lululemon, IBM, Int’l Broadway Tours, Veterans Yoga Project, & more.
Follow and Connect with My Personal Journey